Your best home remedy for acne is to wash your face properly and to keep it moisterized. Acne can be caused by over 100 different strains of bacteria. Different people may actually need different products to kill the bacteria and so what works for one person may not work for another. When skin cells block our pores, Acne results. Closed pores result in whiteheads, open pores in blackheads. Red inflamed areas occur when Acne bacteria break through the blackhead or whitehead. Most people with Acne experience a combination of these three, not only on the face, but on the back (back acne often known as bacne), chest, shoulders and neck as well. No matter the location (whether on your face, back or butt, acne is pretty much the same and will respond to the same treatments. Stress can play a role in Acne, by stimulating the adrenal glands, causing over-production of hormones. It is a vicious cycle that can leave us feeling stressed and stress in turn can worsen Acne. To make matters worse acne bacteria can become resistant to certain medicines, just like any virus or bacteria in your body can develop drug resistant strains. GIANT MYTH: Acne is NOT caused by unclean skin or any kind of food you eat. Over washing or hard scrubbing will not help and sometimes can make the situation worse. Chocolate, sugars, fat or any kind of special foods or diet is not known to cause or stop acne. Unfortunately, you must decide what fits your budget and what treatment works for you.
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